We all try to stay healthy and avoid getting sick, especially with a new school year starting and the fall season just around the corner. It seems like everyone is willing to try anything to strengthen their immune system for better protection from disease. When we are proactively assuming a holistic or whole-body approach, then we are using a prevention mindset and focusing on the root cause and supporting the entire body. All body systems are interconnected and work synergistically together to create overall well being. Let’s dive in and explore how we can use our dōTERRA products to live that healthy lifestyle we are all so looking forward to!
The immune system is the body’s first line of defense against infection and disease. It works to fight everything from cold and flu viruses to serious conditions such as cancer.
A small study of healthy twins aged between 8 and 82 concluded that while genetics played a role, our immunity was mainly determined by non-inheritable factors. The germs we are exposed to throughout our lives, as well as individual lifestyle factors such as sleep, stress, diet and exercise, all play an important role in the strength of our body’s defense system.
The immune and nervous systems are deeply interlinked, so methods such as prayer, mindfulness of the thoughts we listen to, and deep breathing techniques can also achieve the same impact on the immune system.
Relaxation strategies around touch, art therapy, grounding techniques (do you walk barefoot sometimes?), dance and movement can all have the same impact on calming and boosting the immune system.
MetaPWR Advantage with Collagen + NMN is taking over your social media accounts. What’s the big deal? Why is this so beneficial for me?
Aging. No, I don’t just mean wrinkles, creaky bones, and age spots.
I mean aging on a cellular level. These aging markers begin to show up in your 20s. By the time you reach 50 years old, your NAD+ levels (a coenzyme found in every cell in your body that’s involved in hundreds of metabolic processes) steadily drop, therefore declining your metabolic function.
👉 Getting out of bed and hearing “SNAP, CRACKLE, & POP”?
👉 Is it taking longer to do things?
👉 Is it harder to read signs that are further away?
Those are the aging markers that we will inevitably encounter. But, we can increase our own metabolic function.
Collagen is the most abundant protein in your body. We can lose collagen in our bodies due to UV light, tobacco use, aging, and sugar intake. The good news? We can take it internally for a myriad of benefits.
MetaPWR Advantage is made up of Collagen and NMN (a NAD+ booster), and contains nine types of collagen tripeptides which clinical research has shown to boost skin appearance by promoting skin density, increasing firmness, decreasing wrinkles, and improving hydration
Get ready to:
Recover faster from workouts
Move better–no matter your age
Regain new strength during your workouts
Optimize your metabolic function
Increase your mental clarity
Find yourself with increased energy
If you’ve been here for a while, you know how I love my probiotics. They are so important to keeping you regular, supporting good gut microbiome and there is a huge connection from your gut to your brain for your mental health.
So what probiotics do we take in my family?
✅ PB Assist+ is dōTERRA’s probiotic. This proprietary formula of prebiotic fiber as well as six strains of probiotic microorganisms housed together in a unique double layer veggie capsule make it super easy to support your gut with all the healthy bacteria. This double layer system is designed to protect the probiotic cultures from stomach acid and assure delivery to the intestines and colon.
✅ PB Assist Jr. is a delicious powdered probiotic supplement that is great for children or adults who have difficulty swallowing pills. PB Assist Jr. includes 5 billion live cells of a blend of six different probiotic strains that are specifically chosen for their benefits in children.
The purpose of PB Assist is to facilitate and encourage healthy bacterial growth in the digestive system. Good bacteria also help keep our immune system running in tip top shape. It is so important to focus on our microbiome health all year long!
Take 1 capsule daily (or one sachet of PB Assist Jr.) with meals to support maximum absorption and metabolism as well as maintain a healthy balance of intestinal microflora.
Personally, I think PB Assist Jr. is beneficial for everyone, so treat yourself and mix up what you take each day to increase the different strains of gut flora.
Make sure you are taking a Probiotic daily.
What would you conquer if you got all the sleep you need each night?😴
Really sit with that. We’re in a sleep shortage, our minds race at night, maybe you need a break from being everything to everyone so you stay up and scroll your phone before bed.
When I absolutely cannot get to sleep, I diffuse some Adaptiv, Lavender, or Serenity.
💤 My secret weapon? I take 1-2 Serenity Softgels about 15-30 minutes before I want to fall asleep.
Serenity Softgels also known as the Restful Complex, is a blend of Lavender, L-theanine, Lemon balm, Passionflower, and German Chamomile made into a convenient softgel to enhance a restful night’s sleep.
It seems like today we have more mental stressors than ever.
When we have temporary stress or anxiety, the body produces hormones that can suppress our immune systems (which make us more prone to illness). Having this heavy load can lead to making poor choices regarding diet, exercise and sleep (the foundation support we use to stay healthy).
When I am feeling more overwhelmed than usual, or my anxious feelings are more prevalent, Adaptiv Capsules are my go-to for this. I take 1-2 capsules as I feel those feelings creeping in.
Once I take it, I start to feel relaxed and calm. My brain fog starts to ease. Adaptiv Capsules were made for times like these!
⭐ Bonus Points: Utilize Adaptiv is the diffuser and Adaptiv Touch on the go!
One of the most anticipated limited time offers of the year is back: Harvest Spice! With Refer-a-Friend (RAF), it’s easier than ever to share with your friends and family, and we think they’d love some Harvest Spice in their life!
This August, cozy up with one of our favorite blends! Warm, spicy, and cozy, the Harvest Spice blend is a medley of scents that merge seamlessly into one deliciously comforting and heartwarming aroma.
Wholesale $27.00 | 27 PV
Limit of 4
While Supplies Last
Product of the Month | On-the-go Skincare
When you place a 125 PV loyalty order on or before August 15th, a free 10mL bottle of Tea Tree Touch® will automatically be added to your cart. Tea Tree is prized for its ability to purify the skin, making it an ideal skin-cleansing agent. This offer is only available while supplies last so act fast!
10% Off | A Refreshing Escape
For the month of August, get 10% off Northen Escape 15 mL!
Wholesale $27.00 | 27 PV
Healthy 100 | Enrollment Promotion
This promotion will also run in August! Help you friends that enroll earn 100 free product points!
• August: New customers enroll with 100 PV or more.
• September: Customers place loyalty orders of at least 100 PV.
• October: Customers receive 100 free product points!
dōTERRA Ready Kit
The limit on this kit resets August 1st so you can embrace natural solutions for you and your family this summer again! With the dōTERRA Ready Kit—a collection of natural, easy-to-use products, you can take on your outdoor adventures. Whether you’re biking, surfing, lounging, or traveling, it’s best to be prepared!
• dōTERRA On Guard® Sanitizing Mist
• Lavender Touch
• dōTERRA® sun Face+Body Mineral Sunscreen Stick
• Peppermint Beadlets
• Deep Blue® Rub Samples
• TerraShield® Spray
• Waterproof bag -available while supplies last!
• Retail: $128
• Wholesale: $96
• PV: 70
• Limit of 4
P.S. Disclaimer for this series - Any serious medical condition should always be taken up with a qualified medical professional. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.